Developed by Women, for Women
EvaShark app icon

EvaShark

Fitness, nutrition & lifestyle that sync with your cycle.

⚑ The Infradian Rhythm Solution

From grocery aisles to the gym floor, EvaShark gives women real-time intelligence tailored to their exact hormonal phaseβ€”combining cycle tracking, AI adaptive workouts, Scan & Score with Halal tags, and a safe anonymous community.

Download on theApp StoreStart Tracking

13+

Years

Lifestyle

Category

EN

English

38.1 MB

App size

4:33

Good Afternoon

You are magnetic and at peak power. Channel it beautifully.

You're in your fertile window

High chance of pregnancy

Log Period
Peak fertility window

How I feel

View log

Move with me

Start workout

Halal Certified

Scan & Score

Learn

Body Wisdom

Synchronized with your female 28-day rhythm.

80% of fitness and nutrition advice follows the male 24-hour clock. EvaShark gives you real-time intelligence tailored to your exact hormonal phaseβ€”from the grocery aisle to the gym floor.

Pillar β€’ Kitchen & Groceries

Scan & Score: Know what goes into your body in 2 seconds.

Point your camera at barcodes at the grocery store. EvaShark instantly rates ultra-processing and flags endocrine disruptors, with dedicated Halal tags for effortless peace of mind.

0–100 Instant Score: Detects ultra-processing, additives, and hidden sugars.
Halal Certified Tagging: Flags animal rennet, porcine gelatin, and alcohol carriers.
Cycle Phase Match: Tells you if food supports your current hormonal demands.
Clean Beauty Grading: Evaluates cosmetics and shampoo for hormone disruptors.
Interactive Demo
βœ“ Halal Certified β€’ Verified

Organic Sprouted Almond Granola

Breakfast & Pantry

92Excellent

Cycle Phase Match: Recommended in Luteal & Menstrual

Rich in Zinc and Magnesium Glycinate precursors. Supports natural progesterone synthesis and calms PMS bloating.

Gelatin / Rennet100% Plant-Derived
ProcessingMinimally Processed
Full Feature Directory

10 Features in One Seamless App

Everything you need for cycle syncing, grocery barcode scanning, workouts, and anonymous community support.

01

Scan & Score Barcode Scanner

Point your camera at any grocery or cosmetic item for an instant 0–100 health score, dedicated Halal tags, and cycle-phase nutrition matching.

0–100 RatingHalal TaggingClean Beauty
02

Adaptive Cycle-Synced Workouts

Dynamic 4-phase training engine that shifts volume and intensity to match your hormones, featuring Home vs Gym toggle and the 10-Minute Rule.

4 PhasesHome / Gym10-Min Rule
03

The Anonymous Wall ("Safe Space")

100% judgment-free community with private nature aliases (Amber Fox, Moss Wren), 10 dedicated health spaces, and automated crisis protection.

Nature Aliases10 Topic SpacesCrisis Shield
04

Hormonal Phase & Cycle Intelligence

Infradian Rhythm engine mapping Estrogen, Progesterone, LH, and FSH curves with predictive ovulation and PCOS irregular cycle support.

Infradian CurvesOvulationPCOS Support
05

Daily Health & Symptom Intelligence

30-second daily check-ins for cramps, flow, mood, and sleep that synthesize into your Daily Readiness & Alignment Score.

30-Sec Check-inReadiness ScoreSymptom Trends
06

AI Coach & Naturopathic Engine

Cycle-aware AI assistant providing evidence-based nutrition protocols (magnesium, zinc, seed cycling) backed by PubMed, ACOG, and NIH citations.

Cycle-Aware AINaturopathic RxACOG / NIH Sources
07

Visual Story Reports & Analytics

Instagram-story style monthly recaps that spot hidden patterns (like PMS headaches) and generate exportable health chapters for your OB-GYN.

Story RecapsPattern AnalyticsDoctor Exports
08

Wearable & Biometric Health Sync

Seamless two-way sync with Apple Health and Health Connect, fusing resting heart rate, HRV, sleep stages, and basal temperature with cycle data.

Apple HealthHRV & SleepBiometric Fusion
09

Doctor-Backed Body Wisdom Library

100+ science-backed guides on cycle syncing, contraception, hormonal acne, and thyroid health with full offline access anywhere.

100+ GuidesOffline AccessScience-Backed
10

Privacy-First Local Architecture

Your intimate health data belongs strictly to you. Enjoy local-first storage mode, Face ID biometric lock, and a strict zero-data-selling guarantee.

Local StorageFace ID LockZero Data Selling

Start syncing your life with your cycle today.

Download EvaShark for iPhone and iPad on the Apple App Store.

Track, personalize, train, and stay in control.

1

Cycle tracking

Track your cycle and body signals

Log period dates, flow, symptoms, cramps, mood, energy, workouts, and Scan & Score grocery barcode insights.

2

Health context

Personalize with your profile

Goals, fitness level, contraception, pregnancy status, medical conditions, and other wellness factors shape recommendations.

3

AI fitness

Generate adaptive workouts

Get AI-powered workouts based on phase, goals, equipment, training location, energy, and how your body feels.

4

Private by design

Choose sync or privacy mode

Use offline-first local tracking, sync when online, or keep sensitive data stored only on your device with privacy mode.

Developed by Women, for Women

We understand your pain points because we lived them.

We built EvaShark because 80% of health advice ignores the female 28-day infradian rhythm. From energy crashes during high-intensity workouts to confusing ingredient labels and hormonal burnout, EvaShark gives you the cycle-synced companion you deserve.

The Old Way

  • 80% of plans built on the male 24-hour hormonal clock
  • Cookie-cutter workouts causing PMS exhaustion and burnout
  • Blind calorie counting ignoring endocrine disruptors & Halal clarity
  • Isolated period calendars with zero practical nutrition or gym guidance

The EvaShark Standard

  • Built for the female 28-day infradian rhythm from aisle to gym floor
  • 4-phase adaptive workouts, 10-Minute Rule & active set tracking
  • Scan & Score barcode scanner with Halal tags & hormone matches
  • Anonymous Safe Space with nature aliases & local-first privacy mode

The Anonymous Wall: honest conversations, zero judgment.

No real names, handles, or tracking. EvaShark assigns you playful, private nature aliases like Amber Fox or Moss Wren so you can ask, share, and connect with women experiencing the exact same symptoms.

10 Dedicated Health Spaces

A

Amber Fox

πŸ’œ PCOS & Endometriosis β€’ 2h ago

Nature Alias

"Swapping to inositol and seed cycling recommended in EvaShark’s Body Wisdom library was a turning point. Had my first natural 29-day cycle in over a year! Keep going sisters, you are not alone."

14228 replies
Tap any topic above to explore

Complete Anonymity

Zero usernames or social handles. Connect freely about intimate symptoms, libido, and fertility without any fear of exposure.

Compassionate Crisis Shield

Automated screening detects acute distress or postpartum overwhelm, immediately providing soothing support and confidential 24/7 helplines.

Shareable Inspiration Cards

Export community revelations as aesthetic quote cards for Instagram or TikTok while keeping identities 100% confidential.

Built for the moments people actually track.

A

Amina R.

Pilates Instructor & Mom

β€œLearning that my luteal phase needed strength deloads and magnesium completely eliminated my monthly burnout. The barcode scanner with Halal tags is an everyday lifesaver!”
C

Chloe T.

Software Engineer

β€œThe Anonymous Wall is the first place I felt completely safe discussing my PCOS struggles. Having nature aliases and honest support makes all the difference.”
E

Elena M.

Fitness Enthusiast

β€œThe AI Naturopath gave me exact food swaps for menstrual cramps that worked within hours, backed by PubMed studies. I finally understand my body.”
A

Amina R.

Pilates Instructor & Mom

β€œLearning that my luteal phase needed strength deloads and magnesium completely eliminated my monthly burnout. The barcode scanner with Halal tags is an everyday lifesaver!”
C

Chloe T.

Software Engineer

β€œThe Anonymous Wall is the first place I felt completely safe discussing my PCOS struggles. Having nature aliases and honest support makes all the difference.”
E

Elena M.

Fitness Enthusiast

β€œThe AI Naturopath gave me exact food swaps for menstrual cramps that worked within hours, backed by PubMed studies. I finally understand my body.”
A

Amina R.

Pilates Instructor & Mom

β€œLearning that my luteal phase needed strength deloads and magnesium completely eliminated my monthly burnout. The barcode scanner with Halal tags is an everyday lifesaver!”
C

Chloe T.

Software Engineer

β€œThe Anonymous Wall is the first place I felt completely safe discussing my PCOS struggles. Having nature aliases and honest support makes all the difference.”
E

Elena M.

Fitness Enthusiast

β€œThe AI Naturopath gave me exact food swaps for menstrual cramps that worked within hours, backed by PubMed studies. I finally understand my body.”
A

Amina R.

Pilates Instructor & Mom

β€œLearning that my luteal phase needed strength deloads and magnesium completely eliminated my monthly burnout. The barcode scanner with Halal tags is an everyday lifesaver!”
C

Chloe T.

Software Engineer

β€œThe Anonymous Wall is the first place I felt completely safe discussing my PCOS struggles. Having nature aliases and honest support makes all the difference.”
E

Elena M.

Fitness Enthusiast

β€œThe AI Naturopath gave me exact food swaps for menstrual cramps that worked within hours, backed by PubMed studies. I finally understand my body.”
A

Amina R.

Pilates Instructor & Mom

β€œLearning that my luteal phase needed strength deloads and magnesium completely eliminated my monthly burnout. The barcode scanner with Halal tags is an everyday lifesaver!”
C

Chloe T.

Software Engineer

β€œThe Anonymous Wall is the first place I felt completely safe discussing my PCOS struggles. Having nature aliases and honest support makes all the difference.”
E

Elena M.

Fitness Enthusiast

β€œThe AI Naturopath gave me exact food swaps for menstrual cramps that worked within hours, backed by PubMed studies. I finally understand my body.”
A

Amina R.

Pilates Instructor & Mom

β€œLearning that my luteal phase needed strength deloads and magnesium completely eliminated my monthly burnout. The barcode scanner with Halal tags is an everyday lifesaver!”
C

Chloe T.

Software Engineer

β€œThe Anonymous Wall is the first place I felt completely safe discussing my PCOS struggles. Having nature aliases and honest support makes all the difference.”
E

Elena M.

Fitness Enthusiast

β€œThe AI Naturopath gave me exact food swaps for menstrual cramps that worked within hours, backed by PubMed studies. I finally understand my body.”
A

Amina R.

Pilates Instructor & Mom

β€œLearning that my luteal phase needed strength deloads and magnesium completely eliminated my monthly burnout. The barcode scanner with Halal tags is an everyday lifesaver!”
C

Chloe T.

Software Engineer

β€œThe Anonymous Wall is the first place I felt completely safe discussing my PCOS struggles. Having nature aliases and honest support makes all the difference.”
E

Elena M.

Fitness Enthusiast

β€œThe AI Naturopath gave me exact food swaps for menstrual cramps that worked within hours, backed by PubMed studies. I finally understand my body.”
A

Amina R.

Pilates Instructor & Mom

β€œLearning that my luteal phase needed strength deloads and magnesium completely eliminated my monthly burnout. The barcode scanner with Halal tags is an everyday lifesaver!”
C

Chloe T.

Software Engineer

β€œThe Anonymous Wall is the first place I felt completely safe discussing my PCOS struggles. Having nature aliases and honest support makes all the difference.”
E

Elena M.

Fitness Enthusiast

β€œThe AI Naturopath gave me exact food swaps for menstrual cramps that worked within hours, backed by PubMed studies. I finally understand my body.”

Start tracking, training, and fueling with your cycle.

Available on iOS for iPhone and iPad. Track your period, symptoms, energy, mood, workouts, nutrition, and cycle phase in one privacy-conscious app.

Scan to download EvaShark on the App Store

Device

iPhone, iPad

Language

English

EvaShark on iOS

Sync your fitness and nutrition with your cycle.

Join thousands of women honoring their 28-day infradian rhythm. Download EvaShark on the App Store today.

In EvaShark

Fertile window

High chance of pregnancy

In EvaShark

Start workout

Tailored to your energy

In EvaShark

Body Wisdom

Understand your cycle